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121 Rehab got me back to running after my knee surgery. Every session felt purposeful, and they celebrated every small win with me.
About 121 Rehab
Evidence-based physical therapy with one-on-one care.
Our mission is simple: help you move with confidence again. We blend hands-on therapy, personalized exercise, and clear education so you understand your body and your path to recovery.
How we make a difference
Recovery isn't just about pain going away, it's about getting back to the activities that make you feel like yourself. We take the time to understand your story, your goals, and the demands of your work, sport, and home life. Then we build a plan that fits your real world, not just a protocol on paper.
What matters to you, matters to us.
Whether it's lifting your kids, returning to your sport, or simply walking without fear, we'll define success together and celebrate each step toward it.
Why patients choose 121 Rehab
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One-on-one, hands-on care
Every visit is focused on you. We don’t bounce between multiple patients, your therapist is by your side the entire session.
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Evidence-based treatment
We combine manual therapy with research-backed exercise progressions so you can feel progress from visit to visit.
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Two convenient locations
Our West Covina and Colton clinics are designed to feel welcoming, with flexible scheduling options for busy lives.
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Team-based communication
We coordinate with your physician, case manager, or surgeon to keep everyone aligned on your goals and progress.
Meet your care team
A team of therapists who know you by name
At 121 Rehab, you’re not a chart number. Our therapists work together as a close-knit team so your care feels consistent, personal, and supportive from your very first visit.
Collaborative, evidence-based care
Your therapist might lead your sessions, but there’s an entire team behind the scenes reviewing progress, sharing ideas, and making sure your plan fits your life.
- • Board-certified physical therapists with specialized training
- • One-on-one, hands-on sessions
- • Coordinated care between locations
Two clinics, one unified team focused on your goals
What our patients say
These are real stories from our patients. You can add or edit them any time in WordPress by creating a Post in the “Testimonials” category.
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They helped me recover from a back injury and navigate the process. The team truly cared about getting me back safely.
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I finally felt listened to. The care was discreet, respectful, and made a huge difference in my everyday life.
Frequently asked questions
Do I need a referral to start physical therapy?+−
In many cases, you can start physical therapy without a physician referral, but insurance requirements vary. Call us and we’ll help you understand your specific plan.
What should I expect at my first visit?+−
Your first visit includes a one-on-one evaluation, discussion of your goals, and a personalized plan of care. You’ll usually start treatment and exercises on day one.
Do you accept my insurance?+−
We accept many commercial and government insurance plans. You can visit our Insurance page or call us and we’ll help confirm your coverage.
How long are appointments?+−
Most sessions are 45–60 minutes, depending on your needs and treatment plan. Your therapist will let you know what to expect at your evaluation.
Ready to get started?
Tell us what's going on and we'll help you schedule your first visit at the location that works best for you.